Breakfast is one of the most important meals of the day—especially for diabetics. Eating a healthy breakfast gives the body the energy and fuel it needs to be physically active. Choosing a breakfast that is high in protein and low in sugar will keep energy levels up and blood sugar levels down. A small propane stove or tripod grill and a griddle will assist with cooking this meals.
No matter how you enjoy your summer, whether it’s camping in a trailer or in a tent it’s important to remember that we need to pay attention to our diabetes but it doesn’t have to ruin the fun.