Blame Someone Else Day

National Blame Someone Else Day, an “unofficial” national holiday was invented by Anne Moeller of Clio, Michigan in 1982. One day, her alarm clock failed to go off, hence creating a domino effect of bad luck events throughout the day. The day happened to be Friday the 13th. [mejsvideo src=”http://jenniferflo.com/wp-content/uploads/blamesomeoneelse.mp4″ width=”90%” height=”90%” loop=”true”]

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Tell a Joke Day

  The study of laughter and humor and their therapeutic effects on the human body is known as Gelotology. Gelotology is a psychology term defined as ‘the science of laughter’. There are scientific facts behind the simple smile: laughter increases concentration and boosts your memory, and a smile has the ability to lift your mood, […]

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Diabetes and Your Eyes :: TRACK

Diabetic retinopathy is a common complication of diabetes. High blood sugar damages the blood vessels in the retina (a light-sensitive part of the eye), where scarring can cause permanent vision loss. Diabetic retinopathy is also one of the most preventable causes of vision loss and blindness. Early detection and treatment can prevent or delay blindness due […]

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Camping Vacation Breakfast Ideas

Breakfast is one of the most important meals of the day—especially for diabetics. Eating a healthy breakfast gives the body the energy and fuel it needs to be physically active. Choosing a breakfast that is high in protein and low in sugar will keep energy levels up and blood sugar levels down. A small propane […]

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Camping Vacation Breakfast Idea: Ranch Eggs

Breakfast is one of the most important meals of the day—especially for diabetics. Eating a healthy breakfast gives the body the energy and fuel it needs to be physically active. Choosing a breakfast that is high in protein and low in sugar will keep energy levels up and blood sugar levels down. Ranch Eggs Ingredients […]

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Camping Vacation Breakfast Idea: Spiced Apple Berry Oatmeal

Breakfast is one of the most important meals of the day—especially for diabetics. Eating a healthy breakfast gives the body the energy and fuel it needs to be physically active. Choosing a breakfast that is high in protein and low in sugar will keep energy levels up and blood sugar levels down. Spiced Apple Berry […]

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Camping Vacation Breakfast Idea: Vegetable Frittata

Breakfast is one of the most important meals of the day—especially for diabetics. Eating a healthy breakfast gives the body the energy and fuel it needs to be physically active. Choosing a breakfast that is high in protein and low in sugar will keep energy levels up and blood sugar levels down. Vegetable Frittata Ingredients […]

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Camping Vacation Breakfast Idea: Breakfast Burrito

Breakfast is one of the most important meals of the day—especially for diabetics. Eating a healthy breakfast gives the body the energy and fuel it needs to be physically active. Choosing a breakfast that is high in protein and low in sugar will keep energy levels up and blood sugar levels down. Breakfast Burrito Ingredients […]

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Camping Vacation Breakfast Idea: Cheesy Grits and Sausage

Breakfast is one of the most important meals of the day—especially for diabetics. Eating a healthy breakfast gives the body the energy and fuel it needs to be physically active. Choosing a breakfast that is high in protein and low in sugar will keep energy levels up and blood sugar levels down. A small propane […]

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National High Blood Pressure Education Month

  May is National High Blood Pressure Education Month. According to the Centers for Disease Control and Prevention, hypertension affects more than 75 million Americans, half of whom have their numbers under control. Here are a few tips below to help naturally lower blood pressure with a plant-based diet: 1. Know Your Numbers.  Aim for […]

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